Crispy Chicken w/ asparagus & Cauliflower mash


the picture really does this meal no justice!


-chicken thighs


-head of cauliflower

-salt, pepper

-olive oil

Salt and pepper the chicken and bake  covered at 350 for 1 hour, then uncover, drain liquid and put in broiler until crispy.  Pan fry asparagus covered for about 5-10 mins in olive oil, with a little salt and pepper. I don’t like it mushy, so I do it just until it is a little tender. Boil the Cauliflower, then once cooked through put into a food processor and grind until mashed potato consistency. Salt and pepper to taste.



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